Description
Crispy Jalapeño Popper Chicken Tenders are a delicious fusion of tender chicken, spicy jalapeños, and creamy cheese, all coated in a crispy breading for a perfect appetizer or main dish.
Ingredients
– 1 lb chicken tenders
– 1 cup cream cheese, softened
– 1/2 cup shredded cheddar cheese
– 1/4 cup jalapeños, diced
– 1 cup breadcrumbs
– 1/2 cup all-purpose flour
– 2 large eggs
– Salt and pepper to taste
– Cooking oil for frying
Instructions
1. 1. In a bowl, mix the cream cheese, cheddar cheese, diced jalapeños, salt, and pepper until well combined.
2. 2. Take each chicken tender and stuff it with the cheese mixture, folding it over if necessary.
3. 3. Set up a breading station with three bowls: one with flour, one with beaten eggs, and one with breadcrumbs.
4. 4. Dredge each stuffed chicken tender in flour, then dip in eggs, and finally coat with breadcrumbs.
5. 5. Heat oil in a large skillet over medium heat.
6. 6. Fry the chicken tenders until golden brown and cooked through, about 5-7 minutes per side.
7. 7. Drain on paper towels and serve hot.
Notes
– For extra heat, add more jalapeños or use spicy cheese.
– These can also be baked in the oven at 400°F (200°C) for 20-25 minutes.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 75mg
Keywords: chicken tenders, jalapeño poppers, crispy chicken