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How to make Fresh Salad Recipes with Maple-bourbon Dressing — key cooking step

Fresh Salad Recipes with Maple-bourbon Dressing

  • Author: Maxine Delarue
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Sides
  • Method: Tossing
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing salad featuring crisp greens, colorful vegetables, and a sweet and tangy maple-bourbon dressing.


Ingredients

Scale

4 cups mixed greens

1 cup cherry tomatoes, halved

1 cucumber, sliced

1/2 red onion, thinly sliced

1/4 cup walnuts, chopped

1/4 cup feta cheese, crumbled

1/4 cup maple syrup

2 tablespoons bourbon

1 tablespoon Dijon mustard

1/4 cup olive oil

Salt and pepper to taste


Instructions

1. 1. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, walnuts, and feta cheese.

2. 2. In a separate bowl, whisk together maple syrup, bourbon, Dijon mustard, and olive oil.

3. 3. Season the dressing with salt and pepper to taste.

4. 4. Pour the dressing over the salad and toss gently to combine.

5. 5. Let the salad sit for 5 minutes to allow flavors to meld.

6. 6. Serve immediately and enjoy your fresh salad!


Notes

For a vegan option, omit the feta cheese.

You can also add grilled chicken or shrimp for extra protein.


Nutrition

  • Serving Size: 1 serving
  • Calories: 250 kcal
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg

Keywords: salad, fresh, maple-bourbon, side dish