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How to make Garlic Parmesan Roasted Asparagus — key cooking step

Garlic Parmesan Roasted Asparagus

  • Author: Maxine Delarue
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Mains
  • Method: Roasting
  • Cuisine: Italian
  • Diet: Vegetarian

Description

Garlic Parmesan Roasted Asparagus is a delicious and healthy side dish that combines the earthy flavor of asparagus with the rich taste of garlic and parmesan cheese.


Ingredients

Scale

1 pound asparagus

2 tablespoons olive oil

4 cloves garlic, minced

1/2 cup grated Parmesan cheese

Salt and pepper to taste

1 teaspoon lemon juice


Instructions

1. Preheat the oven to 400 degrees F (200 degrees C).

2. Trim the tough ends off the asparagus.

3. In a large bowl, toss the asparagus with olive oil, garlic, salt, and pepper.

4. Spread the asparagus in a single layer on a baking sheet.

5. Roast in the preheated oven for 15-20 minutes, until tender.

6. Remove from the oven and sprinkle with Parmesan cheese and lemon juice before serving.


Notes

For extra flavor, add a pinch of red pepper flakes.

Serve immediately for the best texture and taste.


Nutrition

  • Serving Size: 1 serving
  • Calories: 150 kcal
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: asparagus, garlic, parmesan, roasted