Description
A delicious and healthy Grilled Chicken Caesar Salad Wrap that combines tender grilled chicken, crisp romaine lettuce, and a creamy Caesar dressing, all wrapped in a soft tortilla.
Ingredients
2 grilled chicken breasts, sliced
1 cup romaine lettuce, chopped
1/2 cup Caesar dressing
1/4 cup grated Parmesan cheese
4 whole wheat tortillas
Salt and pepper to taste
1/2 cup cherry tomatoes, halved
Instructions
1. 1. Preheat the grill to medium-high heat.
2. 2. Season the chicken breasts with salt and pepper.
3. 3. Grill the chicken for 6-7 minutes on each side until fully cooked.
4. 4. In a large bowl, combine the chopped romaine lettuce, Caesar dressing, and Parmesan cheese.
5. 5. Slice the grilled chicken and add it to the salad mixture.
6. 6. Lay out the tortillas and evenly distribute the salad mixture onto each.
7. 7. Roll the tortillas tightly to form wraps.
8. 8. Cut each wrap in half and serve with cherry tomatoes on the side.
Notes
For extra flavor, add croutons or avocado to the wrap.
You can substitute the chicken with grilled shrimp or tofu for a different protein option.
Nutrition
- Serving Size: 1 wrap
- Calories: 350 kcal
- Sugar: 2g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Keywords: chicken, salad, wrap, caesar