Description
This Honey Glazed Teriyaki Salmon Bowl is a delicious and healthy meal packed with flavor and nutrients. Perfect for a quick weeknight dinner!
Ingredients
2 salmon fillets
1 cup cooked brown rice
1 cup steamed broccoli
1/2 cup shredded carrots
1/4 cup teriyaki sauce
1 tablespoon honey
1 tablespoon sesame seeds
2 green onions, sliced
Salt and pepper to taste
Instructions
1. 1. Preheat the oven to 400°F (200°C).
2. 2. In a small bowl, mix teriyaki sauce and honey.
3. 3. Place salmon fillets on a baking sheet and brush with the teriyaki mixture.
4. 4. Season with salt and pepper.
5. 5. Bake for 12-15 minutes or until salmon is cooked through.
6. 6. While the salmon is baking, prepare the brown rice and steam the broccoli.
7. 7. Once the salmon is done, flake it into bite-sized pieces.
8. 8. In a bowl, layer the brown rice, salmon, broccoli, and carrots.
9. 9. Drizzle with remaining teriyaki sauce and sprinkle with sesame seeds and green onions.
10. 10. Serve immediately and enjoy!
Notes
For extra flavor, marinate the salmon in the teriyaki sauce for 30 minutes before baking. Adjust the vegetables based on your preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 450 kcal
- Sugar: 10g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 60mg
Keywords: salmon, teriyaki, healthy, bowl