Description
This Honey Mustard Glazed Salmon is a delicious and healthy lunch option that combines the sweetness of honey with the tanginess of mustard, creating a flavorful glaze that perfectly complements the salmon.
Ingredients
4 salmon fillets
2 tablespoons honey
2 tablespoons Dijon mustard
1 tablespoon olive oil
1 tablespoon soy sauce
Salt and pepper to taste
Lemon wedges for serving
Instructions
1. Preheat the oven to 400 degrees F (200 degrees C).
2. In a small bowl, whisk together honey, Dijon mustard, olive oil, soy sauce, salt, and pepper.
3. Place the salmon fillets on a baking sheet lined with parchment paper.
4. Brush the honey mustard mixture generously over the salmon fillets.
5. Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.
6. Serve with lemon wedges and enjoy!
Notes
For a spicier kick, add a pinch of cayenne pepper to the glaze.
Serve with steamed vegetables or a fresh salad for a complete meal.
Nutrition
- Serving Size: 1 fillet
- Calories: 250 kcal
- Sugar: 10g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Keywords: salmon, honey mustard, healthy, lunch