Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
How to make Maple Glazed Sweet Potato Wedges — key cooking step

Maple Glazed Sweet Potato Wedges

  • Author: Maxine Delarue
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Sides
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These Maple Glazed Sweet Potato Wedges are a delicious and healthy side dish, perfect for any meal. The natural sweetness of the sweet potatoes is enhanced by a maple syrup glaze, making them irresistible.


Ingredients

Scale

4 medium sweet potatoes, cut into wedges

3 tablespoons olive oil

1/4 cup maple syrup

1 teaspoon cinnamon

Salt and pepper to taste

Fresh parsley, chopped for garnish


Instructions

1. Preheat the oven to 425 degrees F (220 degrees C).

2. In a large bowl, toss the sweet potato wedges with olive oil, maple syrup, cinnamon, salt, and pepper.

3. Spread the wedges in a single layer on a baking sheet lined with parchment paper.

4. Bake for 25-30 minutes, turning halfway through, until golden and tender.

5. Remove from the oven and let cool for a few minutes.

6. Garnish with chopped parsley before serving.


Notes

For extra flavor, add a pinch of cayenne pepper to the glaze.

These wedges can be served warm or at room temperature.


Nutrition

  • Serving Size: 1 serving
  • Calories: 180 kcal
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: sweet potato, maple, side dish