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How to make Maple Pecan Breakfast Delight — key cooking step

Indulge in Maple Pecan Breakfast Delight

  • Author: Maxine Delarue
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A delicious and nutritious breakfast option featuring maple syrup and crunchy pecans.


Ingredients

Scale

1 cup rolled oats

1/2 cup chopped pecans

2 cups almond milk

1/4 cup maple syrup

1 teaspoon vanilla extract

1/2 teaspoon cinnamon

1/4 teaspoon salt

Fresh fruit for topping


Instructions

1. In a medium saucepan, combine almond milk, oats, salt, and cinnamon.

2. Bring to a boil over medium heat, stirring occasionally.

3. Reduce heat and simmer for 5 minutes, stirring frequently.

4. Remove from heat and stir in maple syrup, vanilla extract, and chopped pecans.

5. Let sit for 2 minutes to thicken.

6. Serve warm, topped with fresh fruit and additional pecans if desired.


Notes

For a creamier texture, use coconut milk instead of almond milk.

Feel free to substitute pecans with walnuts or almonds for variety.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 300 kcal
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: breakfast, oats, maple syrup, pecans