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How to make Maple Pecan Overnight Oats Delight — key cooking step

Maple Pecan Overnight Oats Delight

  • Author: Maxine Delarue
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 600 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

Start your day with a delicious and nutritious Maple Pecan Overnight Oats Delight, packed with flavor and energy.


Ingredients

Scale

1 cup rolled oats

2 cups almond milk

1/4 cup maple syrup

1/2 cup chopped pecans

1/2 teaspoon cinnamon

1/4 teaspoon salt

1/2 cup Greek yogurt

Fresh fruit for topping


Instructions

1. In a large bowl, combine rolled oats, almond milk, maple syrup, cinnamon, and salt.

2. Mix well until all ingredients are combined.

3. Fold in chopped pecans and Greek yogurt.

4. Cover the bowl and refrigerate overnight.

5. In the morning, stir the mixture and add more almond milk if needed.

6. Serve topped with fresh fruit and additional pecans.


Notes

For a vegan option, omit the Greek yogurt or use a plant-based yogurt.

Feel free to customize with your favorite nuts or fruits.


Nutrition

  • Serving Size: 1 cup
  • Calories: 350 kcal
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: overnight oats, breakfast, healthy, maple, pecan