Description

Maple Pecan Overnight Oats are a delicious and nutritious breakfast option that can be prepared the night before. This recipe combines rolled oats, milk, maple syrup, and pecans for a delightful start to your day.

Ingredients

Scale

1 cup rolled oats

2 cups almond milk

1/4 cup maple syrup

1/2 cup chopped pecans

1/2 teaspoon cinnamon

1/4 teaspoon salt

Instructions

1. In a large bowl, combine rolled oats, almond milk, maple syrup, cinnamon, and salt.

2. Mix well until all ingredients are combined.

3. Fold in the chopped pecans.

4. Cover the bowl and refrigerate overnight.

5. In the morning, stir the oats and add more almond milk if desired.

6. Serve topped with additional pecans and a drizzle of maple syrup.

Notes

For a creamier texture, use full-fat coconut milk instead of almond milk.

You can substitute pecans with walnuts or almonds if preferred.

Nutrition

Serving Size: 1 cup
Calories: 350 kcal
Sugar: 15g
Sodium: 150mg
Fat: 10g
Saturated Fat: 1g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 60g
Fiber: 8g
Protein: 10g
Cholesterol: 0mg

Keywords: oats, breakfast, overnight oats, healthy