Description
This Smoky BBQ Bacon-wrapped Chicken is a delicious and savory dish that combines tender chicken breasts wrapped in crispy bacon, coated with a smoky BBQ sauce. Perfect for lunch or dinner!
Ingredients
4 chicken breasts
8 slices of bacon
1 cup smoky BBQ sauce
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
Instructions
1. Preheat the oven to 375°F (190°C).
2. Season the chicken breasts with garlic powder, onion powder, salt, and pepper.
3. Wrap each chicken breast with 2 slices of bacon.
4. Place the bacon-wrapped chicken in a baking dish.
5. Brush the smoky BBQ sauce generously over the chicken.
6. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the bacon is crispy.
Notes
For extra flavor, marinate the chicken in BBQ sauce for a few hours before wrapping in bacon.
Serve with a side of coleslaw or grilled vegetables.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350 kcal
- Sugar: 8g
- Sodium: 900mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg
Keywords: BBQ, Chicken, Bacon, Lunch