Description
These Spicy Honey Garlic Chicken Thighs are a perfect blend of sweet and spicy, making them a delicious dinner option for any night of the week.
Ingredients
4 chicken thighs
2 tablespoons honey
3 cloves garlic, minced
1 tablespoon soy sauce
1 teaspoon chili flakes
Salt and pepper to taste
1 tablespoon olive oil
Instructions
1. 1. Preheat your oven to 400 degrees F (200 degrees C).
2. 2. In a bowl, mix honey, minced garlic, soy sauce, chili flakes, salt, and pepper.
3. 3. Rub the chicken thighs with olive oil and season with salt and pepper.
4. 4. Coat the chicken thighs with the honey garlic mixture.
5. 5. Place the chicken thighs in a baking dish.
6. 6. Bake for 25-30 minutes or until the chicken is cooked through.
7. 7. Baste the chicken with the sauce halfway through cooking.
8. 8. Let the chicken rest for 5 minutes before serving.
9. 9. Serve with your choice of sides.
Notes
For extra heat, add more chili flakes.
Serve with rice or steamed vegetables for a complete meal.
Nutrition
- Serving Size: 1 thigh
- Calories: 300 kcal
- Sugar: 10g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 80mg
Keywords: chicken, honey, garlic, spicy