Description
These Zesty Garlic Parmesan Cauliflower Bites are a delicious and healthy side dish, perfect for any meal. Coated in garlic, parmesan, and spices, they are roasted to perfection for a crispy texture.
Ingredients
1 head of cauliflower, cut into florets
3 tablespoons olive oil
4 cloves garlic, minced
1/2 cup grated Parmesan cheese
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon chopped parsley
Instructions
1. Preheat the oven to 425 degrees F (220 degrees C).
2. In a large bowl, combine cauliflower florets, olive oil, minced garlic, paprika, salt, and black pepper.
3. Toss until the cauliflower is evenly coated.
4. Spread the cauliflower on a baking sheet in a single layer.
5. Roast in the preheated oven for 25 minutes, stirring halfway through.
6. Remove from the oven and sprinkle with Parmesan cheese.
7. Return to the oven and roast for an additional 5 minutes until the cheese is melted and golden.
8. Garnish with chopped parsley before serving.
Notes
For extra flavor, add a squeeze of lemon juice before serving.
These bites can be served as a snack or a side dish with your favorite main course.
Nutrition
- Serving Size: 1 cup
- Calories: 150 kcal
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
Keywords: cauliflower, garlic, parmesan, healthy, side dish