Description
These Crispy Garlic Parmesan Chicken Bites are the perfect appetizer or snack. Coated in a delicious garlic and parmesan breading, these bites are baked to golden perfection. Serve with your favorite dipping sauce!
Ingredients
– 1 lb chicken breasts, cut into bite-sized pieces
– 1 cup all-purpose flour
– 2 large eggs
– 1 cup breadcrumbs
– 1/2 cup grated Parmesan cheese
– 3 cloves garlic, minced
– 1 tsp garlic powder
– 1 tsp onion powder
– 1 tsp paprika
– 1/2 tsp salt
– 1/4 tsp black pepper
– Cooking spray
Instructions
1. Preheat the oven to 400°F (200°C).
2.
3. In a large bowl, combine flour, garlic powder, onion powder, paprika, salt, and pepper.
4.
5. In another bowl, beat the eggs.
6.
7. In a third bowl, combine breadcrumbs, Parmesan cheese, and minced garlic.
8.
9. Dip each chicken piece into the flour mixture, then into the eggs, and finally into the breadcrumb mixture, ensuring they are well-coated.
10.
11. Place the coated chicken bites on a baking sheet lined with parchment paper and spray with cooking spray.
12.
13. Bake for 20-25 minutes or until golden brown and cooked through.
14.
15. Serve hot with your favorite dipping sauce.
Notes
For extra flavor, you can add Italian herbs to the breadcrumb mixture.
These chicken bites can be made ahead of time and frozen. Reheat in the oven before serving.
Nutrition
- Serving Size: 4 bites
- Calories: 300 kcal
- Sugar: 1g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
Keywords: chicken, appetizer, crispy, garlic, parmesan