Description
These Spicy Honey Garlic Pumpkin Wings are a delightful fusion of sweet and spicy flavors, perfect for a unique appetizer or party snack. The crispy pumpkin wings are coated in a sticky honey garlic sauce with a hint of heat, making them irresistible!
Ingredients
– 1 lb pumpkin, cut into wing-sized pieces
– 1/4 cup honey
– 3 cloves garlic, minced
– 2 tbsp soy sauce
– 1 tbsp sriracha (adjust to taste)
– 1 tsp smoked paprika
– 1/2 tsp salt
– 1/2 tsp black pepper
– 2 tbsp olive oil
– Fresh cilantro for garnish
Instructions
1.
2. 1. Preheat your oven to 425°F (220°C).
3. 2. In a bowl, mix honey, minced garlic, soy sauce, sriracha, smoked paprika, salt, and pepper.
4. 3. Toss the pumpkin pieces in olive oil, then coat them with the honey garlic mixture.
5. 4. Arrange the pumpkin wings on a baking sheet lined with parchment paper.
6. 5. Bake for 25-30 minutes, turning halfway through until they’re golden and crispy.
7. 6. Garnish with fresh cilantro and serve warm.
Notes
– For a milder flavor, reduce the sriracha.
– These wings pair well with a yogurt dip or ranch dressing.
– Experiment with adding your favorite spices for extra flavor!
Nutrition
- Serving Size: 4 wings
- Calories: 180 kcal
- Sugar: 10g
- Sodium: 250mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: spicy, honey, garlic, pumpkin, wings, appetizers