Y’all ready to break some delicious rules today? Get ready for an air fryer green beans recipe that’s about to blow your mind! This dish is not your average side – it’s a flavor explosion that’s going to transform your entire meal into a true food adventure. We’re talking crispy, perfectly seasoned green beans that will have you and your taste buds doing a happy dance. So let’s dive in and show you how to turn your kitchen into a flavor paradise!
Why You’ll Love This Air Fryer Green Beans
This air fryer green beans recipe is an absolute game-changer! Not only are these green beans insanely delicious, but they’re also super easy to make. The air fryer does all the work, giving you crispy, perfectly cooked green beans every single time. Plus, with a simple seasoning blend that packs a serious punch, these greens are about to become the star of the show. Trust me, your family and friends are going to be fighting over the last bite. This dish is a total crowd-pleaser that will have everyone raving about your mad culinary skills. Get ready to experience the ultimate in craveable veggie side dishes!
Ingredients
To make these epic air fryer green beans, you’ll need just a handful of simple ingredients: fresh green beans, olive oil, garlic powder, onion powder, paprika, salt, and pepper. That’s it! The key is using high-quality, fresh green beans for maximum flavor and texture. Feel free to adjust the seasoning amounts to suit your personal taste preferences.
- 1 lb – Fresh green beans, trimmed
- 2 tbsp – Olive oil
- 1 tsp – Garlic powder
- 1 tsp – Onion powder
- 1 tsp – Paprika
- Salt and pepper to taste
Ingredient Substitutions
- Spices: Swap out the individual spices for 2 tsp of your favorite cajun seasoning (bold, zesty flavor)
- Dietary: Use avocado oil or melted coconut oil in place of olive oil for a different nutritional profile
How to Make Air Fryer Green Beans
Alright, let’s get down to business and show you how to make these insanely delicious air fryer green beans!
Step 1: Prep Work
Start by thoroughly washing and trimming the ends off your fresh green beans. Make sure to pat them dry completely with paper towels or a clean kitchen towel. This will help them get super crispy in the air fryer.
Step 2: Main Cooking Process
In a large bowl, toss the green beans with the olive oil, garlic powder, onion powder, paprika, salt, and pepper until they’re evenly coated. Then, transfer the seasoned green beans to your air fryer basket, making sure they’re in a single layer. Air fry at 400°F for 8-10 minutes, shaking the basket halfway through, until the beans are crispy and tender.
Step 3: Final Steps/Assembly
Once the green beans are perfectly cooked, remove them from the air fryer and transfer to a serving dish. Give them a final sprinkle of salt and pepper, if desired.
Step 4: Finishing Touches
For an extra flavor boost, you can also squeeze a bit of fresh lemon juice over the top or sprinkle on some grated parmesan cheese. Get creative and make this dish your own!
Recipe Variations & Tips
- Flavor Booster: Toss the air fried green beans with a bit of honey and crushed red pepper flakes for a sweet and spicy twist.
- Extra Crunch: Mix in some chopped bacon or sliced almonds for a delicious crunch.
- Multitasker: Make a big batch of these air fryer green beans and use them throughout the week – they’re incredible as a side dish or as a crunchy topping on your favorite proteins.
- Oven Method: If you don’t have an air fryer, you can bake the seasoned green beans on a parchment-lined baking sheet at 400°F for 15-20 minutes, flipping halfway, until crispy and tender.
Serving & Storage
Serve with: These air fryer green beans make the perfect side dish to just about any main course, from grilled chicken to steak to fish. They also pair beautifully with pasta, rice, or mashed potatoes for a truly epic meal.
Storage: If you happen to have any leftovers (which is doubtful, because these are seriously addictive!), you can store them in an airtight container in the fridge for up to 4 days.
Reheat: To reheat, simply pop them back in the air fryer for a minute or two to crisp them back up.
Make-Ahead: You can absolutely make a big batch of these air fryer green beans in advance and enjoy them all week long. They’re perfect for meal prep or quick and easy side dish options.
Nutrition Information
These air fryer green beans are a nutritional powerhouse! Green beans are packed with essential vitamins and minerals like vitamin K, vitamin C, and manganese. Plus, the air frying method means they’re lower in fat and calories compared to traditional fried green beans.
- Serving Size: 1 cup
- Calories: 80 kcal
- Protein: 3 g
- Carbs: 9 g
- Fat: 4 g
- Sodium: 200 mg
Frequently Asked Questions
Can I use frozen green beans?
Absolutely! You can definitely use frozen green beans for this recipe. Just make sure to pat them completely dry before tossing with the seasoning. The cooking time may need to be adjusted slightly, so keep a close eye on them.
How do I make the green beans extra crispy?
The key to getting super crispy air fryer green beans is making sure they’re in a single layer in the basket and shaking the basket halfway through cooking. You also want to make sure the green beans are completely dry before seasoning and air frying.
Can I use a different type of oil?
You can absolutely use a different oil if you prefer. Avocado oil, coconut oil, or even non-stick cooking spray would all work well. Just keep in mind that the flavor profile may change slightly.
How long do the green beans need to air fry?
The cooking time for air fryer green beans can vary a bit depending on the size of your air fryer and how full the basket is. As a general guideline, air fry the green beans at 400°F for 8-10 minutes, shaking the basket halfway through.
Can I make this recipe in the oven instead?
Yes, you can definitely bake these green beans in the oven if you don’t have an air fryer. Simply toss the seasoned green beans on a parchment-lined baking sheet and roast at 400°F for 15-20 minutes, flipping halfway through, until crispy and tender.
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Crispy Air Fryer Green Beans
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Sides
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Description
Crispy and flavorful air fryer green beans that make a perfect side dish for any meal.
Ingredients
1 pound fresh green beans
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
1 tablespoon lemon juice
Instructions
1. Wash and trim the green beans.
2. In a bowl, toss the green beans with olive oil, garlic powder, onion powder, salt, and pepper.
3. Preheat the air fryer to 400°F (200°C).
4. Place the green beans in the air fryer basket in a single layer.
5. Cook for 8-10 minutes, shaking the basket halfway through.
6. Remove from the air fryer and drizzle with lemon juice before serving.
Notes
For extra flavor, add grated Parmesan cheese after cooking.
Adjust cooking time based on the thickness of the green beans.
Nutrition
- Serving Size: 1 cup
- Calories: 80 kcal
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: green beans, air fryer, side dish