Creamy Mulligatawny Soup Recipe

Get ready to dive into the ultimate comfort food adventure, y’all! This Creamy Mulligatawny Soup recipe is about to blow your mind – it’s an epic explosion of flavors that will have your taste buds doing the happy dance. Buckle up, because we’re about to transform your kitchen into a flavor paradise!

Why You’ll Love This Creamy Mulligatawny Soup

This Creamy Mulligatawny Soup is the ultimate comfort food with a bold, sensational twist. Packed with incredible spices, silky-smooth texture, and a touch of sweetness, this dish is an absolute game-changer. It’s the perfect way to warm your soul on a chilly day, and trust me, it’s going to become an instant family favorite. This recipe is a revolutionary take on a classic, and you’re going to fall head over heels for every mind-blowing bite.

Ingredients

Get ready for an epic flavor explosion! This Creamy Mulligatawny Soup recipe calls for a mouthwatering blend of aromatic spices, creamy coconut milk, and tender chunks of chicken or veggies. The key ingredients that make this dish so insanely good are the curry powder, garam masala, and fresh ginger, which create a thrilling, deeply complex flavor profile.

  • 1 onion, diced – the foundation of flavor
  • 3 cloves garlic, minced – adds aromatic punch
  • 2 tablespoons fresh ginger, minced – brings warmth and zing
  • 2 tablespoons curry powder – the star of the show
  • 1 tablespoon garam masala – adds depth and complexity
  • 1 pound chicken breasts or thighs, diced (or 2 cups veggies) – the protein-packed star
  • 4 cups chicken or vegetable broth – the flavor-building liquid
  • 1 (13.5 oz) can coconut milk – makes it lusciously creamy
  • Juice of 1 lemon or lime – brightens it all up
  • Chopped cilantro, for garnish – adds a fresh, herbaceous note

Ingredient Substitutions

  • Protein: Swap the chicken for shrimp, chickpeas, or a veggie medley for an equally delicious result.
  • Dairy: If you’re not a fan of coconut milk, you can use heavy cream or half-and-half for a rich, creamy texture.

How to Make Creamy Mulligatawny Soup

Alright, let’s get this epic flavor adventure started! First, we’re going to prep all our ingredients – mince the garlic and ginger, dice the onion, and get everything ready to go. Next, we’ll sauté the onion and spices to unleash their incredible aroma, then add in the chicken (or veggies) and broth. After that, we’ll simmer everything together until the flavors are perfectly melded and the soup is rich and velvety. To finish it off, we’ll stir in the coconut milk and let it all come together in a massive explosion of deliciousness. Get ready for your kitchen to become a flavor paradise, folks!

Step 1: Prep Work

Gather all your ingredients and let’s get this party started! Mince the garlic and ginger, dice the onion, and have everything ready to go. This is the key to making this recipe an absolute breeze.

Step 2: Main Cooking Process

In a large pot or Dutch oven, heat up some oil over medium heat. Add the onion and sauté until it’s soft and translucent, about 5 minutes. Then, throw in the garlic, ginger, curry powder, and garam masala. Cook for 1-2 minutes, stirring constantly, until the spices are fragrant and toasted.

Next, add the chicken (or veggies) and chicken broth. Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes, until the chicken is cooked through and the flavors have melded together into an epic symphony.

Step 3: Final Steps/Assembly

Once the soup has simmered to perfection, it’s time to take it to the next level. Stir in the coconut milk and let it heat through, about 5 minutes. This is what’s going to give the soup its incredibly rich, creamy texture that’s going to have you coming back for more.

Step 4: Finishing Touches

To really make this Creamy Mulligatawny Soup shine, we’re going to add a few finishing touches. Squeeze in some fresh lemon or lime juice to brighten up the flavors, and garnish with chopped cilantro, toasted coconut, or a dollop of yogurt. These little extras take this dish from amazing to absolutely legendary.

Recipe Variations & Tips

  • Spice it up!: If you love some extra heat, try adding a pinch of cayenne or red pepper flakes.
  • Garnish Game: Top each bowl with crispy fried onions, roasted peanuts, or a sprinkle of toasted curry powder for amazing texture and flavor.
  • Vegetarian/Vegan Swap: Sub in chickpeas or lentils instead of chicken for a plant-based powerhouse.
  • Customize the Veggies: Mix and match your favorite veggies like carrots, bell peppers, or cauliflower.
Creamy Mulligatawny Soup Recipe
Creamy Mulligatawny Soup Recipe

Serving & Storage

Serve with: warm naan bread, fluffy basmati rice, or a fresh, crunchy salad for a truly epic meal.

Storage: Store in an airtight container in the fridge for up to 5 days, or freeze for up to 3 months for a quick and easy meal anytime.

Reheat: Simply heat on the stovetop or in the microwave until piping hot.

Make-Ahead: This Creamy Mulligatawny Soup is the perfect make-ahead meal – the flavors actually get better as it sits, so you can enjoy the leftovers all week long.

Nutrition Information

This Creamy Mulligatawny Soup is not only incredibly delicious, but it’s also packed with amazing nutrition. With lean protein from the chicken (or veggies), fiber-rich coconut milk, and a symphony of anti-inflammatory spices, this dish is a true superfood powerhouse. Each serving is loaded with essential vitamins, minerals, and antioxidants that will leave you feeling energized, satisfied, and absolutely blown away by the incredible flavor.

  • Serving Size: 1 cup
  • Calories: 365 kcal
  • Protein: 27 g
  • Carbs: 26 g
  • Fat: 18 g
  • Sodium: 860 mg

Frequently Asked Questions

What is Mulligatawny Soup?

Mulligatawny Soup is a beloved, centuries-old Indian dish that’s basically the ultimate comfort food. It’s a creamy, curry-flavored soup that’s typically made with a protein (like chicken or lentils), veggies, and a blend of aromatic spices. The name “Mulligatawny” comes from the Tamil words “miḷakāy” (pepper) and “tanni” (water), reflecting the soup’s origins as a pepper-infused broth.

Can I make this soup vegetarian or vegan?

Absolutely! This Creamy Mulligatawny Soup recipe is super flexible. You can easily swap the chicken for chickpeas, lentils, or a medley of veggies to make it vegetarian or vegan-friendly. Just be sure to use a vegetable broth instead of chicken broth.

How spicy is this soup?

This Creamy Mulligatawny Soup has a nice, moderate level of spice from the curry powder and garam masala. If you’re sensitive to heat, you can start with just 1 teaspoon of each spice and work your way up. Conversely, if you love things extra spicy, feel free to add a pinch of cayenne or red pepper flakes.

Can I make this soup in advance?

Yes, this Creamy Mulligatawny Soup is perfect for making ahead of time! The flavors actually intensify as it sits, so you can make a big batch and enjoy it for meals throughout the week. Simply store it in an airtight container in the fridge for up to 5 days, or freeze it for up to 3 months.

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How to make Creamy Mulligatawny Soup Recipe — key cooking step

Creamy Mulligatawny Soup Recipe

  • Author: Maxine Delarue
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Comfort Food Favorites
  • Method: Stovetop
  • Cuisine: Indian
  • Diet: Vegetarian

Description

This creamy Mulligatawny soup is a comforting blend of spices, vegetables, and coconut milk, perfect for warming up on a chilly day.


Ingredients

Scale

2 tablespoons olive oil

1 onion, chopped

2 carrots, diced

2 celery stalks, diced

3 cloves garlic, minced

1 tablespoon curry powder

1 teaspoon ground cumin

1/2 teaspoon turmeric

1/4 teaspoon cayenne pepper

4 cups vegetable broth

1 can (14 oz) coconut milk

1 cup red lentils, rinsed

1 apple, peeled and diced

Salt and pepper to taste

Fresh cilantro for garnish


Instructions

1. Heat olive oil in a large pot over medium heat.

2. Add onion, carrots, and celery; sauté until softened, about 5 minutes.

3. Stir in garlic, curry powder, cumin, turmeric, and cayenne; cook for 1 minute.

4. Pour in vegetable broth and coconut milk; bring to a boil.

5. Add lentils and apple; reduce heat and simmer for 25 minutes until lentils are tender.

6. Season with salt and pepper; blend until smooth if desired.

7. Serve hot, garnished with fresh cilantro.


Notes

For a spicier kick, add more cayenne pepper.

This soup can be made ahead and stored in the refrigerator for up to 3 days.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 300 kcal
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: soup, creamy, vegetarian, comfort food

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