Y’all ready to break some delicious rules today? Because I’m about to take your taste buds on a wild ride with my Spicy Avocado Chicken Wraps! These babies are the ultimate fusion of bold flavors and a texture explosion that’s gonna leave you craving more. We’re talking creamy avocado, juicy chicken, and a spicy kick that’s gonna have you reaching for a cold drink. Trust me, this recipe is absolutely INSANE – and I’m not even sorry about it!
Why You’ll Love This Spicy Avocado Chicken Wraps
These Spicy Avocado Chicken Wraps are the ultimate lunchtime game-changer! Not only are they packed with flavor, but they’re also super easy to make and endlessly customizable. You’ll love the way the creamy avocado and tender chicken come together, with a spicy kick that’ll wake up your taste buds. Plus, these wraps are perfect for on-the-go meals, meal prep, or even a fun party appetizer. Warning: This dish causes serious food jealousy, so get ready to have all your friends begging for the recipe!
Ingredients
To whip up these Spicy Avocado Chicken Wraps, you’ll need a few simple ingredients: boneless, skinless chicken breasts, avocados, lime juice, jalapeño, cilantro, garlic, cumin, chili powder, salt, pepper, and your choice of wraps or tortillas. The combination of these fresh, bold flavors is what makes this recipe an absolute flavor bomb!
- 1 lb – Boneless, skinless chicken breasts
- 3 – Ripe avocados
- 2 tbsp – Fresh lime juice
- 1 – Jalapeño, seeded and minced
- 1/4 cup – Chopped fresh cilantro
Ingredient Substitutions
- Jalapeño: Bell pepper or banana pepper (milder heat)
- Avocado: Greek yogurt (for a creamier texture)
How to Make Spicy Avocado Chicken Wraps
We’re about to turn your kitchen into flavor paradise, my friends!
Step 1: Prep Work
Start by grilling or baking your chicken breasts until they’re cooked through and juicy. Once they’ve cooled, shred or chop the chicken into bite-sized pieces. In a separate bowl, mash the avocados with lime juice, garlic, cumin, chili powder, salt, and pepper to create a creamy, flavorful avocado spread.
Step 2: Main Cooking Process
In a skillet over medium-high heat, sauté the jalapeño until it’s softened and fragrant. Add the shredded chicken and toss to coat it in the jalapeño. This is where the spicy magic happens, folks!
Step 3: Final Steps/Assembly
Now it’s time to assemble your wraps! Spread a generous amount of the avocado mixture onto your tortilla or wrap of choice. Top it with the spicy chicken, a sprinkle of fresh cilantro, and any other desired toppings like shredded lettuce, diced tomatoes, or a drizzle of your favorite hot sauce.
Step 4: Finishing Touches
For an extra-special touch, you can toast your wraps in a skillet or panini press to get that crispy, golden-brown exterior. This takes the texture to a whole new level of deliciousness!
Recipe Variations & Tips
- Swap the Protein: Try swapping the chicken for shrimp or tofu for a vegetarian option.
- Get Creative with Wraps: Experiment with different types of wraps, like spinach or whole wheat.
- Turn Up the Heat: Add a sprinkle of cayenne pepper or chopped serrano chiles to the avocado mixture.
- Make it Your Own: Remember, the key is to have fun and make this recipe your own!
Serving & Storage
Serve with: A crisp salad, fresh fruit, or a side of roasted veggies.
Storage: Store any leftovers in an airtight container in the fridge for up to 3 days. Just be sure to give the avocado mixture a good stir before assembling the wraps.
Reheat: For the best texture, reheat the wraps in a skillet over medium heat, flipping occasionally, until they’re warmed through.
Make-Ahead: You can prep the chicken and avocado mixture in advance, then assemble the wraps right before serving.
Nutrition Information
These Spicy Avocado Chicken Wraps are a nutritious and well-balanced meal. Each wrap packs a punch of protein from the chicken, healthy fats from the avocado, and a boost of vitamins and minerals from the fresh produce. You can feel good about indulging in these flavor-packed wraps, because they’re a delicious way to fuel your body.
- Serving Size: 1 wrap
- Calories: 400 kcal
- Protein: 30 g
- Carbs: 30 g
- Fat: 20 g
- Sodium: 650 mg
Frequently Asked Questions
Can I make these wraps ahead of time?
Absolutely! You can prep the chicken and avocado mixture in advance, then assemble the wraps right before serving. Just be sure to store the components separately to keep the avocado from browning.
How can I make these wraps more kid-friendly?
If you’re feeding little ones, you can tone down the spice by using a milder pepper or leaving out the jalapeño altogether. You can also offer a variety of fun toppings like shredded cheese, diced tomatoes, or a drizzle of ranch dressing to let them customize their wraps.
Can I use canned chicken instead of grilled?
Of course! Canned chicken is a great time-saving shortcut. Just be sure to drain and shred it before tossing it with the jalapeño.
What’s the best way to reheat these wraps?
For the best texture, I recommend reheating the wraps in a skillet over medium heat, flipping occasionally, until they’re warmed through. You can also wrap them in foil and heat them in a 350°F oven for 5-10 minutes.
Can I freeze these Spicy Avocado Chicken Wraps?
I wouldn’t recommend freezing these wraps, as the avocado and fresh veggies don’t hold up well to freezing. However, you can freeze the cooked chicken and avocado mixture separately, then thaw and assemble the wraps when you’re ready to enjoy them.
Try These Next
- Spicy Bacon Avocado Bites
- Spicy Chipotle Bacon Wrapped Chicken Skewers
- Spicy Honey Chipotle Chicken Wings With A Fiery Kick
Spicy Avocado Chicken Wraps
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: Grilling
- Cuisine: Mexican
Description
These Spicy Avocado Chicken Wraps are a delicious and healthy lunch option, packed with flavor and nutrients.
Ingredients
2 large chicken breasts
1 ripe avocado
1 tablespoon olive oil
1 teaspoon chili powder
1 teaspoon garlic powder
Salt and pepper to taste
4 whole wheat tortillas
1 cup lettuce, shredded
1/2 cup diced tomatoes
1/4 cup Greek yogurt
Instructions
1. Preheat the grill to medium-high heat.
2. In a bowl, mix olive oil, chili powder, garlic powder, salt, and pepper.
3. Coat the chicken breasts with the spice mixture.
4. Grill the chicken for 6-7 minutes on each side until fully cooked.
5. Remove chicken from the grill and let it rest for 5 minutes.
6. Slice the grilled chicken and mash the avocado in a separate bowl.
7. Spread the mashed avocado on each tortilla, add lettuce, tomatoes, and sliced chicken.
8. Top with Greek yogurt and wrap tightly.
9. Serve immediately and enjoy!
Notes
For extra spice, add sliced jalapeños to the wraps.
These wraps can be made ahead of time and stored in the fridge for up to 2 days.
Nutrition
- Serving Size: 1 wrap
- Calories: 350 kcal
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg
Keywords: chicken, avocado, wraps, spicy, healthy