Y’all ready to break some delicious rules today? Get ready for the ultimate spicy chipotle chicken salad wrap that’s about to turn your kitchen into a flavor paradise! This recipe is absolutely INSANE – and I’m not even sorry about it. We’re taking a classic chicken salad and giving it a bold, fiery twist that’ll have your taste buds begging for more. Warning: This dish causes serious food jealousy, so get ready to become the envy of all your friends.
Why You’ll Love This spicy chipotle chicken salad wrap
This spicy chipotle chicken salad wrap is the perfect lunch option that’s not only incredibly delicious, but also super easy to make. The combination of tender, juicy chicken, creamy avocado, crunchy veggies, and a smoky-sweet chipotle dressing is an absolute flavor explosion in your mouth. It’s the ultimate balance of heat, creaminess, and crunch that will leave you feeling satisfied and energized. Plus, this recipe is endlessly customizable, so you can tailor it to your own taste preferences. Life gave us ingredients – I say we make them LEGENDARY!
Ingredients
For this spicy chipotle chicken salad wrap, you’ll need a few simple ingredients: boneless, skinless chicken breasts, chipotle peppers in adobo sauce, mayonnaise, lime juice, avocado, shredded cabbage, diced red onion, and your choice of tortillas or wraps. These flavors come together to create a truly sensational and mouth-watering meal that’s sure to impress.
- 1 lb – Boneless, skinless chicken breasts
- 2-3 tbsp – Chipotle peppers in adobo sauce
- 1 cup – Mayonnaise
- 2 tbsp – Fresh lime juice
- 1 – Avocado, diced
- 2 cups – Shredded cabbage
- 1/2 cup – Diced red onion
- 4-6 – Tortillas or wraps of your choice
Ingredient Substitutions
- Chicken: Grilled or rotisserie chicken (for a shortcut)
- Mayonnaise: Greek yogurt (for a healthier swap)
How to Make spicy chipotle chicken salad wrap
This spicy chipotle chicken salad wrap comes together in just a few simple steps. Let’s get started!
Step 1: Prep Work
Start by poaching or grilling your chicken breasts until they’re cooked through and shredded. In a food processor, blend together the chipotle peppers, adobo sauce, mayonnaise, and lime juice to create the spicy, tangy dressing. Dice your avocado, shred the cabbage, and finely chop the red onion.
Step 2: Main Cooking Process
In a large bowl, combine the shredded chicken, chipotle dressing, avocado, cabbage, and red onion. Toss everything together until it’s evenly coated and the flavors are perfectly blended.
Step 3: Final Steps/Assembly
Grab your tortillas or wraps and scoop the spicy chipotle chicken salad onto the center of each one. Fold the sides in and roll the wrap tightly to create a delicious, portable lunch.
Step 4: Finishing Touches
If desired, you can toast the wraps in a panini press or skillet to get a nice, crispy exterior. Serve the spicy chipotle chicken salad wraps with any extra toppings or sauces on the side for a truly epic meal.
Recipe Variations & Tips
- Flavor Boost: Add a sprinkle of crumbled feta or queso fresco for a creamy, tangy kick.
- Kick It Up a Notch: Dice up some jalapeños or serrano peppers for an extra spicy twist.
- Sweet & Spicy: Drizzle a bit of honey over the chicken salad for a sweet-and-spicy contrast.
- Wrap It Up: Try different types of tortillas, like spinach, tomato, or even a gluten-free option.
Serving & Storage
Serve with: Crisp lettuce leaves, sliced avocado, extra chipotle dressing, or your favorite chips.
Storage: The spicy chipotle chicken salad can be stored in an airtight container in the fridge for up to 4 days. Assemble the wraps when you’re ready to enjoy.
Reheat: For the best texture, we recommend reheating the assembled wraps in a skillet or panini press for a few minutes, just until the tortilla is crispy and the filling is warmed through.
Make-Ahead: The chicken salad can be prepared up to 4 days in advance, making this recipe perfect for meal prepping.
Nutrition Information
This spicy chipotle chicken salad wrap is not only incredibly tasty, but it’s also a nutritious option for your midday meal. Each wrap contains a good amount of protein from the chicken, healthy fats from the avocado, and a variety of vitamins and minerals from the veggies. Plus, the bold flavors will keep you feeling full and energized until your next snack or meal.
- Serving Size: 1 wrap
- Calories: 450 kcal
- Protein: 28 g
- Carbs: 32 g
- Fat: 26 g
- Sodium: 750 mg
Frequently Asked Questions
What makes this chicken salad wrap “spicy”?
The secret to the spicy kick in this recipe is the addition of chipotle peppers in adobo sauce. These smoky, slightly sweet peppers pack a serious punch of heat that perfectly complements the creamy chicken salad.
Can I use a different type of protein?
Absolutely! While the recipe calls for shredded chicken, you can easily substitute grilled or roasted turkey, tuna, or even chickpeas for a vegetarian option.
How can I make this recipe more meal-prep friendly?
To make these spicy chipotle chicken salad wraps even more convenient for meal prepping, try assembling the filling in advance and storing it separately from the tortillas. That way, you can quickly grab and go when you’re ready to eat.
What’s the best way to reheat these wraps?
For the best texture, we recommend reheating the assembled wraps in a skillet or panini press for a few minutes, just until the tortilla is crispy and the filling is warmed through.
Can I make this recipe ahead of time?
Yes, the spicy chipotle chicken salad can be made up to 4 days in advance and stored in an airtight container in the fridge. When you’re ready to serve, simply assemble the wraps and enjoy!
Try These Next
- Spicy Chipotle Bacon Wrapped Chicken Skewers
- Spicy Honey Chipotle Chicken Wings With A Fiery Kick
- Spicy Chipotle Bbq Bacon Wrapped Corn Dogs
Spicy Chipotle Chicken Salad Wrap
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: No-Cook
- Cuisine: Mexican
Description
This spicy chipotle chicken salad wrap is a delicious and healthy lunch option, packed with flavor and nutrients.
Ingredients
2 cups cooked chicken, shredded
1/2 cup Greek yogurt
1 tablespoon chipotle sauce
1 teaspoon lime juice
1/2 teaspoon garlic powder
1/2 teaspoon cumin
Salt and pepper to taste
4 large lettuce leaves
1/2 cup diced tomatoes
1/4 cup chopped cilantro
Instructions
1. In a bowl, combine the shredded chicken, Greek yogurt, chipotle sauce, lime juice, garlic powder, cumin, salt, and pepper.
2. Mix well until the chicken is fully coated.
3. Lay out the lettuce leaves on a flat surface.
4. Spoon the chicken mixture onto each lettuce leaf.
5. Top with diced tomatoes and chopped cilantro.
6. Wrap the lettuce around the filling and secure with a toothpick if needed.
Notes
For extra crunch, add sliced bell peppers or cucumbers.
This recipe can be made ahead of time and stored in the fridge for up to 2 days.
Nutrition
- Serving Size: 1 wrap
- Calories: 250 kcal
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: chicken, salad, wrap, spicy, healthy