Calling all food rebels and flavor enthusiasts! Get ready to transform your lunchtime routine into a spicy, herb-infused adventure with my Spicy Herb-infused Chicken Wraps. These wraps are about to become your new obsession – they’re insanely delicious, easy to make, and will have your taste buds doing a happy dance.
Why You’ll Love This Spicy Herb-infused Chicken Wraps
These Spicy Herb-infused Chicken Wraps are an absolute game-changer, y’all! Juicy, seasoned chicken is wrapped in a soft tortilla and topped with a sensational blend of bold flavors that will leave you craving more. The combination of spicy heat, fragrant herbs, and a creamy finish is truly epic and will have you wondering why you haven’t been making these legendary wraps your whole life. Trust me, this dish is about to become a staple in your meal rotation – it’s that good!
Ingredients
To make these Spicy Herb-infused Chicken Wraps, you’ll need a handful of simple, but incredibly flavorful ingredients. We’re talking tender chicken, a medley of fresh herbs, a kick of spice, and a few other must-have items that come together to create a truly explosive flavor experience.
- 1 lb – Boneless, skinless chicken breasts, cubed
- 2 tbsp – Olive oil
- 1 tbsp – Smoked paprika
- 2 tsp – Garlic powder
- 1 tsp – Cayenne pepper
- 1 cup – Fresh cilantro, chopped
- 1/2 cup – Fresh parsley, chopped
- 1/4 cup – Fresh basil, chopped
- 1 cup – Shredded cheddar cheese
- 8 – 8-inch tortillas
- 1/2 cup – Sour cream
- 1 – Lime, juiced
Ingredient Substitutions
- Protein: Use shredded turkey or spicy sausage instead of chicken for a flavor twist.
- Tortillas: Opt for your favorite gluten-free tortillas or wraps to make this recipe gluten-free.
How to Make Spicy Herb-infused Chicken Wraps
Alright, let’s get into the good stuff! Preparing these Spicy Herb-infused Chicken Wraps is a total breeze, and I promise you, the end result is worth every delicious second.
Step 1: Prep Work
Start by preheating your oven to 375°F. While that’s heating up, go ahead and grab a large mixing bowl. Toss in the cubed chicken, olive oil, smoked paprika, garlic powder, and cayenne pepper. Give it all a good stir until the chicken is evenly coated in the spices. Next, chop up your fresh herbs – cilantro, parsley, and basil – and add them to the bowl. Mix everything together until the herbs are well distributed.
Step 2: Main Cooking Process
Now, transfer the seasoned chicken mixture to a baking sheet lined with parchment paper. Spread it out in an even layer and pop it in the oven. Let that chicken roast for about 20-25 minutes, or until it’s cooked through and starting to get a nice golden-brown color.
Step 3: Final Steps/Assembly
Once the chicken is done, it’s time to start assembling those epic wraps! Grab your tortillas and lay them out on a clean surface. Spoon a generous amount of the chicken mixture onto the center of each tortilla, then top with a sprinkle of shredded cheddar cheese. Fold the sides of the tortilla in, then roll it up tightly to create your perfect wrap.
Step 4: Finishing Touches
For the finishing touch, whip up a quick sour cream sauce by combining the sour cream and fresh lime juice in a small bowl. Drizzle this creamy, tangy sauce over the top of your Spicy Herb-infused Chicken Wraps and get ready to dive in!
Recipe Variations & Tips
- Kick up the Heat: Add an extra pinch or two of cayenne pepper to really amp up the spicy factor.
- Loaded Wraps: Top your wraps with diced tomatoes, shredded lettuce, or sliced avocado for even more flavor and texture.
- Herb Swap: Switch up the fresh herbs based on your preferences – try oregano, thyme, or rosemary instead.
- Spicy Mayo Drizzle: Make a quick spicy mayo by combining mayo, sriracha, and a squeeze of lime juice.
Serving & Storage
Serve with: A crisp side salad, roasted veggies, or a refreshing fruit salad.
Storage: Store any leftover Spicy Herb-infused Chicken Wraps in an airtight container in the fridge for up to 3 days. For best results, store the chicken filling and tortillas separately.
Reheat: When ready to enjoy, simply warm the chicken filling in the microwave or a skillet, then assemble your wrap.
Make-Ahead: You can prep the chicken filling up to 3 days in advance and keep it chilled in the fridge until ready to assemble.
Nutrition Information
These Spicy Herb-infused Chicken Wraps are packed with wholesome ingredients that will leave you feeling satisfied and energized. The lean protein from the chicken, fresh herbs, and creamy finishing touches make this dish a nutritional powerhouse.
- Serving Size: 1 wrap
- Calories: 356 kcal
- Protein: 28 g
- Carbs: 31 g
- Fat: 15 g
- Sodium: 577 mg
Frequently Asked Questions
Can I make these wraps ahead of time?
Absolutely! The chicken filling can be prepped up to 3 days in advance and stored in the fridge. When you’re ready to serve, simply warm up the filling, assemble the wraps, and add the finishing touches.
Can I use a different protein?
Yes, feel free to switch up the protein in these wraps. Shredded turkey or spicy sausage would both be delicious alternatives to the chicken.
How spicy are these wraps?
The level of spice in these wraps can be adjusted to your personal preference. The cayenne pepper adds a nice kick, but you can always reduce the amount or omit it entirely if you prefer a milder flavor.
Can I make these wraps gluten-free?
Definitely! Simply swap out the regular tortillas for your favorite gluten-free wraps or tortillas. Problem solved!
What should I serve with these wraps?
These Spicy Herb-infused Chicken Wraps pair beautifully with a crisp side salad, roasted veggies, or a refreshing fruit salad. The options are endless, so get creative and build the perfect meal!
Try These Next
- Crispy Herb Infused Chicken Wing Dippers
- Crispy Garlic Herb Chicken Wings With Spicy Ranch Dip
- Crispy Herb Infused Chicken Wing Dippers
Spicy Herb-infused Chicken Wraps
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: Grilling
- Cuisine: Mexican
Description
These Spicy Herb-infused Chicken Wraps are a delicious and healthy lunch option, packed with flavor and nutrition.
Ingredients
2 large chicken breasts, sliced
1 tablespoon olive oil
1 teaspoon smoked paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon cayenne pepper
Salt and pepper to taste
4 whole wheat tortillas
1 cup mixed greens
1/2 cup diced tomatoes
1/4 cup Greek yogurt
1 tablespoon fresh cilantro, chopped
Instructions
1. In a bowl, combine olive oil, smoked paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper.
2. Add the sliced chicken breasts to the bowl and coat them well with the spice mixture.
3. Heat a skillet over medium heat and cook the chicken for 6-8 minutes until fully cooked.
4. Remove the chicken from the skillet and let it rest for a few minutes.
5. Warm the tortillas in the skillet for about 1 minute on each side.
6. Assemble the wraps by placing mixed greens, diced tomatoes, and sliced chicken on each tortilla.
7. Drizzle Greek yogurt and sprinkle fresh cilantro on top before wrapping it up.
Notes
Feel free to adjust the spice level by adding more or less cayenne pepper.
You can also add other vegetables like bell peppers or avocado for extra flavor and nutrition.
Nutrition
- Serving Size: 1 wrap
- Calories: 350 kcal
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: chicken, wraps, spicy, lunch